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	<title>Marino Bros &#124; Fruit &#38; Vegetable Merchants Melbourne &#187; snack</title>
	<atom:link href="http://www.marinobros.com.au/tag/snack/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marinobros.com.au</link>
	<description>Fruit &#38; Vegetable Merchants Melbourne</description>
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		<title>Potato chips: Slice them thick or thin, you probably won&#8217;t eat just &#8230; &#8211; Memphis Commercial Appeal</title>
		<link>http://www.marinobros.com.au/2010/03/11/potato-chips-slice-them-thick-or-thin-you-probably-wont-eat-just-memphis-commercial-appeal/</link>
		<comments>http://www.marinobros.com.au/2010/03/11/potato-chips-slice-them-thick-or-thin-you-probably-wont-eat-just-memphis-commercial-appeal/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:23:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[east]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[mississippi]]></category>
		<category><![CDATA[muddy-memphis-based]]></category>
		<category><![CDATA[opened-shop]]></category>
		<category><![CDATA[our-side]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack-foods]]></category>
		<category><![CDATA[the-east]]></category>
		<category><![CDATA[the-market]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2010/03/11/potato-chips-slice-them-thick-or-thin-you-probably-wont-eat-just-memphis-commercial-appeal/</guid>
		<description><![CDATA[Keeling says the company commands about 80 percent of the market west of the Mississippi and a healthy share to the east, though there are more regional producers on our side of the Big Muddy. Memphis-based Brim's Snack Foods opened shop in 1982 ...]]></description>
			<content:encoded><![CDATA[<p>Keeling says the company commands about 80 percent of the market west of the Mississippi and a healthy share to the east, though there are more regional producers on our side of the Big Muddy. Memphis-based Brim&#8217;s Snack Foods opened shop in 1982 &#8230;</p>
<p>Read the rest here:<br />
<a target="_blank" href="http://www.commercialappeal.com/news/2010/mar/10/potato-chips/" title="Potato chips: Slice them thick or thin, you probably won't eat just ... - Memphis Commercial Appeal">Potato chips: Slice them thick or thin, you probably won&#8217;t eat just &#8230; &#8211; Memphis Commercial Appeal</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Needs Food After Workout; What Works? &#8211; BayInsider</title>
		<link>http://www.marinobros.com.au/2010/02/17/body-needs-food-after-workout-what-works-bayinsider/</link>
		<comments>http://www.marinobros.com.au/2010/02/17/body-needs-food-after-workout-what-works-bayinsider/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 12:09:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[250-calories]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[calories-or-less]]></category>
		<category><![CDATA[healthy-diet]]></category>
		<category><![CDATA[huge-dinner]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[undoing-the-benefits]]></category>
		<category><![CDATA[your-hard]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2010/02/17/body-needs-food-after-workout-what-works-bayinsider/</guid>
		<description><![CDATA[... altogether, there is definitely a place for them as long as a healthy diet is being followed. ]]></description>
			<content:encoded><![CDATA[<p>&#8230; altogether, there is definitely a place for them as long as a healthy diet is being followed. </p>
<p>Continue reading here:<br />
<a target="_blank" href="http://www.ktvu.com/new-years-resolutions/17772266/detail.html" title="Body Needs Food After Workout; What Works? - BayInsider">Body Needs Food After Workout; What Works? &#8211; BayInsider</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tempt kids with yogurt and fruit &#8216;flowers&#8217; &#8211; Times Union</title>
		<link>http://www.marinobros.com.au/2010/02/11/tempt-kids-with-yogurt-and-fruit-flowers-times-union/</link>
		<comments>http://www.marinobros.com.au/2010/02/11/tempt-kids-with-yogurt-and-fruit-flowers-times-union/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 10:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[always-looking]]></category>
		<category><![CDATA[often-watched]]></category>
		<category><![CDATA[relatively-untouched]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[the-fruit]]></category>
		<category><![CDATA[the-snack]]></category>
		<category><![CDATA[typically-returned]]></category>
		<category><![CDATA[watched-the-fruit]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2010/02/11/tempt-kids-with-yogurt-and-fruit-flowers-times-union/</guid>
		<description><![CDATA[As a mother of three, I've often watched the fruit and vegetable platters go relatively untouched in comparison with the snack and sweet-treat platters, which are typically returned home empty. ]]></description>
			<content:encoded><![CDATA[<p>As a mother of three, I&#8217;ve often watched the fruit and vegetable platters go relatively untouched in comparison with the snack and sweet-treat platters, which are typically returned home empty. </p>
<p>Read more here:<br />
<a target="_blank" href="http://www.timesunion.com/AspStories/story.asp?storyID=899267&amp;category=life" title="Tempt kids with yogurt and fruit 'flowers' - Times Union">Tempt kids with yogurt and fruit &#8216;flowers&#8217; &#8211; Times Union</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taste of change for canteens as students step behind counter &#8211; The Age</title>
		<link>http://www.marinobros.com.au/2009/12/06/taste-of-change-for-canteens-as-students-step-behind-counter-the-age/</link>
		<comments>http://www.marinobros.com.au/2009/12/06/taste-of-change-for-canteens-as-students-step-behind-counter-the-age/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 13:28:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[footscray-primary]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[jennie-droge]]></category>
		<category><![CDATA[primary]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack-hut]]></category>
		<category><![CDATA[students-step]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2009/12/06/taste-of-change-for-canteens-as-students-step-behind-counter-the-age/</guid>
		<description><![CDATA[ Taste of change for canteens as students step behind counter The Age Footscray Primary principal Jennie Droge said the snack hut impressed on students the importance of healthy eating and taught them skills such as managing ... ]]></description>
			<content:encoded><![CDATA[<p> Taste of change for canteens as students step behind counter The Age Footscray Primary principal Jennie Droge said the snack hut impressed on students the importance of healthy eating and taught them skills such as managing &#8230; </p>
<p>Link:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http://www.theage.com.au/national/education/taste-of-change-for-canteens-as-students-step-behind-counter-20091205-kc8b.html&amp;usg=AFQjCNFDNhBkMe3fG3Es8PWhEUEn0W7byg" title="Taste of change for canteens as students step behind counter - The Age">Taste of change for canteens as students step behind counter &#8211; The Age</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tween girls on road to obesity &#8211; NEWS.com.au</title>
		<link>http://www.marinobros.com.au/2009/11/05/tween-girls-on-road-to-obesity-news-com-au/</link>
		<comments>http://www.marinobros.com.au/2009/11/05/tween-girls-on-road-to-obesity-news-com-au/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:50:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[eating-meat]]></category>
		<category><![CDATA[girls-on-road]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[the-snack]]></category>
		<category><![CDATA[tween-girls]]></category>
		<category><![CDATA[two-dietary]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2009/11/05/tween-girls-on-road-to-obesity-news-com-au/</guid>
		<description><![CDATA[ tween girls on road to obesity NEWS.com.au Girls fall into two dietary patterns - eating meat, fruit and vegetables or snacks but no meat or vegetables . Those on the snack, no meat or vegetable diet ... ]]></description>
			<content:encoded><![CDATA[<p> tween girls on road to obesity NEWS.com.au Girls fall into two dietary patterns &#8211; eating meat, fruit and vegetables or snacks but no meat or vegetables . Those on the snack, no meat or vegetable diet &#8230; </p>
<p>See more here:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http://www.news.com.au/story/0,27574,26307389-421,00.html&amp;usg=AFQjCNHeNBDWIkI1DFSC0-qr6qrip5rTQA" title="tween girls on road to obesity - NEWS.com.au">tween girls on road to obesity &#8211; NEWS.com.au</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Research suggests tweens wear food choices on their waistline &#8211; NEWS.com.au</title>
		<link>http://www.marinobros.com.au/2009/11/05/research-suggests-tweens-wear-food-choices-on-their-waistline-news-com-au/</link>
		<comments>http://www.marinobros.com.au/2009/11/05/research-suggests-tweens-wear-food-choices-on-their-waistline-news-com-au/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:13:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[eating-meat]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[suggests-tweens]]></category>
		<category><![CDATA[the-snack]]></category>
		<category><![CDATA[their-waistline]]></category>
		<category><![CDATA[two-dietary]]></category>
		<category><![CDATA[waistline]]></category>
		<category><![CDATA[wear-food]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/2009/11/05/research-suggests-tweens-wear-food-choices-on-their-waistline-news-com-au/</guid>
		<description><![CDATA[ Research suggests tweens wear food choices on their waistline NEWS.com.au Girls fall into two dietary patterns, eating meat, fruit and vegetables - or snacks, no meat and vegetables . Those on the snack, no meat and vegetable diet ... and more]]></description>
			<content:encoded><![CDATA[<p> Research suggests tweens wear food choices on their waistline NEWS.com.au Girls fall into two dietary patterns, eating meat, fruit and vegetables &#8211; or snacks, no meat and vegetables . Those on the snack, no meat and vegetable diet &#8230; and more</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Aioli with Avocado Sandwich</title>
		<link>http://www.marinobros.com.au/2009/01/08/egg-aioli-with-avocado-sandwich/</link>
		<comments>http://www.marinobros.com.au/2009/01/08/egg-aioli-with-avocado-sandwich/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 09:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Egg Aioli]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.marinobros.com.au/?p=46</guid>
		<description><![CDATA[Ingredients 1 Boiled Egg, 1/4 cup of Mayonaise, 1 tsp of Dijon Mustard, Pinch of Paprika, 1/4 of ripe Avocado sliced, 3-4 Organic Dandilion Leaves (or Lettuce of your choice), 1 slice of Rye Bread, 5-8 dried Cherries (or Apricots sliced) (Makes 1 open faced sandwich) Boil an egg to]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="300" data="http://www.opensourcefood.com/components/inabeana/egg-aioli-with-avocado-sandwich/recipe.swf" type="application/x-shockwave-flash"><param name="FlashVars" value="xmlfile=http://www.opensourcefood.com/components/inabeana/egg-aioli-with-avocado-sandwich/recipe.xml" /><param name="src" value="http://www.opensourcefood.com/components/inabeana/egg-aioli-with-avocado-sandwich/recipe.swf" /><param name="flashvars" value="xmlfile=http://www.opensourcefood.com/components/inabeana/egg-aioli-with-avocado-sandwich/recipe.xml" /><param name="wmode" value="transparent" /></object></p>
<p><span id="more-46"></span></p>
<h3>Ingredients</h3>
<p>1 Boiled Egg,</p>
<p>1/4 cup of Mayonaise,<br />
1 tsp of Dijon Mustard, Pinch of Paprika,<br />
1/4 of ripe Avocado sliced,<br />
3-4 Organic Dandilion Leaves (or Lettuce of your choice),<br />
1 slice of Rye Bread, 5-8 dried Cherries (or Apricots sliced)</p>
<p>(Makes 1 open faced sandwich)<br />
Boil an egg to your liking. Combine Mayo, Dijon Mustard and Paprika in a bowl &#8211; once the egg is cooked and slightly cooled add by cutting it in the mixture.<br />
Toast rye bread, lightly spread Mustard or Soya butter. Add Dandillion Leaves, Avocado and Egg Aioli &#8211; finally top with dried Cherry&#8217;s.</p>
]]></content:encoded>
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